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Our Classes
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Meet us on the dance floor
Live classes every Tue. @ 12PM
Get link to watch
Meet us on the dance floor
Live classes every Tue. @ 12PM
Get link to watch
On-Demand Videos
Class Style
All Style
Balance/Agility (4)
HIIT (3)
Low Impact (4)
Strength Training (34)
Stretch/Flexibility (6)
Zumba (26)
Body Focus
All Focus
Core (8)
Full Body (57)
Lower Body (5)
Upper Body (4)
Class Length
All Durations
10 min (1)
15 min (4)
20 min (14)
30 min (15)
40 min (33)
Equipment
All Equipment
Dumbbell (21)
No Equipment (43)
Resistance Band (2)
Sliders (or towel) (1)
Booty & Core Workout
30 min
|
Dumbbell
Zumba Express
40 min
|
No Equipment
Total Body Burn
40 min
|
Dumbbell
Mobility Express
15 min
|
No Equipment
45-min STRONG Nation
40 min
|
No Equipment
Zumba, smile, repeat
40 min
|
No Equipment
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