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Our Classes
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Meet us on the dance floor
Live classes every Tue. @ 12PM
Get link to watch
Meet us on the dance floor
Live classes every Tue. @ 12PM
Get link to watch
On-Demand Videos
Class Style
All Style
Balance/Agility (4)
HIIT (3)
Low Impact (4)
Strength Training (34)
Stretch/Flexibility (6)
Zumba (26)
Body Focus
All Focus
Core (8)
Full Body (57)
Lower Body (5)
Upper Body (4)
Class Length
All Durations
10 min (1)
15 min (4)
20 min (14)
30 min (15)
40 min (33)
Equipment
All Equipment
Dumbbell (21)
No Equipment (43)
Resistance Band (2)
Sliders (or towel) (1)
Upper Body Burn
30 min
|
No Equipment
Killer Legs & Core Workout
20 min
|
No Equipment
20-Min One-Dumbbell Workout
20 min
|
Dumbbell
Energy Booster
20 min
|
Dumbbell
20-Min Full Body Interval Training
20 min
|
Dumbbell
5-Min Floor Stretch
10 min
|
No Equipment
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