We are so so proud of you for choosing to start this year strong by prioritizing YOU!

If you were a part of our November 14-Day Challenge, you know that this is not about being 100% healthy or perfect all the time. It’s about building sustainable habits that make sense for your lifestyle and allow you to feel your best and love yourself on the inside and out.

 

HERE’S HOW THE CHALLENGE WORKS:

  1. Download and print your Love Yourself Challenge.
  2. Check off each box daily as you complete your “self care task.” 
  3. Check your inbox for details on workouts, meditations, recipes and more
  4. For the chance to win prizes, share your progress, thoughts, challenges, and wins with us in the comment section of the Love Yourself Challenge homepage.

Note* This challenge includes strength, cardio and stretch classes, you can find all of these on our Virtual Studio! The strength and stretch classes are linked directly from the calendar when you download it, so the classes are easy for you to find! 

We can’t wait to get started with you!

LET'S DO THIS THING, TOGETHER!

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