September 11, 2021
Do Anywhere Workout
Duration: 24:00
No time, no space, no gear? No problem, we have just the thing for you! New this week, we have a Do Anywhere Workout. You can do this quick full body workout where ever you are, it targets your entire body without any equipment and without the need for too much space.
Equiment: No equipment
Style: Strength Training
Your Sunday afternoon email prompted me to do this one this aft. Thanks since I probably wouldn’t have otherwise.
Thanks so much for the do anywhere class. I’m going to write these down for when I’m not internet connected at the cottage. Just what I needed.