Take the “work” out your workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Zumba
STRONG Nation
STRONG Nation® combines high intensity interval training with the science of Synced Music Motivation.
Yoga
Take time to be. We offer different styles of yoga to our students including hatha yoga, power yoga and partner yoga.
Outdoor Bootcamp
If you’re tired of the weight machines or treadmill at the gym, take your workout outside and join a fitness boot camp.
Personal Training
We help you reach your fitness goals with a customized training plan that fits your body, lifestyle and budget.
Group Personal Training
These small group personal training sessions gives you focused attention that allows you to maximize your workout.